Other names for gluten ingredients in foods can be tricky. Some days it feels like gluten is in everything! It’s hard to remember ingredients that always contain gluten in foods or ones that may contain gluten in foods so I wanted to make a post about it with a printable list to make it easier…. Read more
Viewing category: Celiac Information
Are You Unknowingly Eating Gluten?
Is it possible that you are unknowingly eating gluten when you are eating a gluten free diet? The Celiac Disease Foundation published that people eating gluten free are unknowingly eating gluten 4 times as high as they should be! I was shocked by an article I read this week published by the Celiac Disease Foundation…. Read more
What Does The Different Gluten-Free Labeling Mean?
Gluten free labeling can be confusing. I feel like I should be a black belt at reading labels. I have done this for a long time. Since I have had some light shed on the subject of gluten free labeling recently, I thought I should do some research. Gluten free on a label does… Read more
Nima Sensor is life-changing!
The Nima sensor has changed the quality of my life by allowing me to travel and eat out and know that my food is safe for me to eat! The little device that is changing the world for food allergies! My Nima Sensor arrived on January 30th, 2017. I thought I would use it when… Read more
May Is Celiac Awareness Month
Join me in wearing green in May to promote Celiac Awareness Month! So many people go undiagnosed for years and suffer before getting relief from a gluten-free diet! Hopefully, by raising awareness people will get checked quicker and be on the road to health faster! What is Celiac Disease? Celiac Disease is an autoimmune response… Read more
What happens if I get “glutened” and What I do to help
Hello All! Today is a great day! I am feeling much better! I wanted to share with you what happens to me when I get “glutened”. Everyone’s experience from gluten exposure is different. Here is what happens to me: How It Starts: About 30 minutes after ingesting gluten I start to feel foggy and my… Read more
Celiac Disease Information
Do you have Celiac Disease or Gluten Sensitivity? Hello! If you are new to Celiac disease I hope this information helps you! I know firsthand that it is scary and frustrating. Finding out that the food you are eating to fuel your body is what is making you sick- SAD! The learning curve is steep… Read more