I made this mushroom spinach onion frittata for breakfast today and it was YUMMY! I am doing a 21-day sugar detox “cleanse” before the holiday season is here and now that the summer pool parties are winding down, it’s a perfect time. Sugar is a powerful drug and man oh man my body wants… Read more
I love pumpkin anything! This pumpkin chia puddin’ is delicious! It tastes like the inside of a pumpkin pie! I love eating it for breakfast with my coffee because it tastes just like I am having pumpkin pie and coffee! So yummy and filling. I had to call it puddin’ because that is how I say… Read more
This basic keto cream cheese frosting is what I used to put on top of my keto cinnamon rolls. It is so yummy you could eat it on its own. 🙂 Low carb high fat ketogenic cream cheese frosting. Sweet and creamy! Delicious!
Who doesn’t love hot gooey sweet cinnamon rolls right out of the oven! If you follow a ketogenic or low carb diet you haven’t had these delicious carby treats in a while! No worry! My Fathead dough cinnamon rolls to the rescue! These are delicious and have an amazing consistency! You can’t even tell… Read more
Scotch Eggs are my go-to quick make-ahead breakfast! I sometimes buy pre-hardboiled eggs from Costco to make the process even faster. These are perfect for weekday breakfasts when you are in a hurry or need portable protein. I also use them during the holidays. They are awesome for Christmas morning so I am not stuck… Read more
Raw milk yogurt has been my fascination lately! I made another pot of it today! It is currently in the fridge waiting for me to make a delicious sauce to top it! Instant pot yogurt can be intimidating the first time you make it. I promise you that it is worth it! Once you have… Read more