A white plate with arugula on it topped with steak bites and mushrooms in a sauce.
Dinner

Gluten Free Beef Tips with Mushroom Cream Sauce

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Beef tips with coconut cream mushroom sauce is a one-pot gluten-free and dairy-free meal!

A white plate with arugula on it topped with steak bites and mushrooms in a sauce.

This was my first time making beef tips with coconut cream mushroom sauce.  I have a go-to way of making my sauce for other meats so I incorporated it here!  We ate it over arugula, but you can serve it with mashed potatoes, sweet potatoes, pasta, or rice if you like.

It only took one pan to make this meal so the dishes were a snap!  I love it when that happens.

Beef tips are parts of the steak, but not necessarily all the same cut of meat.  I was concerned it would be chewy so I marinated it during the day in a quick sauce of coconut aminos, avocado oil, garlic, Italian seasoning, and balsamic vinegar.  I honestly didn’t measure the ingredients, I just poured it into a ziplock bag and put the meat in.  Once I sealed it I squished the liquid onto the meat and put it in the fridge.  You can substitute your favorite marinade ingredients if you would like.

The marinade made the steak sear a pretty color of brown as the vinegar caramelized in the pan.  I love the tangy flavor it gave this dish.

If you love this beef tips recipe, you might also like:

Instant Pot Terriyaki beef

Wine Braised Beef Short Ribs

I hope you love this recipe as much as we did.  It was easy to put together and super yummy!  Just remember to marinate your meat in the morning so it is ready to cook for dinner.

Here’s the how-to for gluten-free beef tips with mushroom cream sauce:

Beef tips with Coconut Cream Mushroom SauceOne pan meal! Tangy and creamy delicious sauce that pairs perfectly with the steak tips. Make this tonight!

 

INGREDIENTS  

  • 1 pkg Steak Tips Mine came in my Butcher Box. 
  • 1 pkg Cremini mushrooms
  • 1 can of full-fat coconut milk. You could also substitute 1C Heavy Cream if you prefer dairy.
  • 2 tsp Paleo AIP seasoning
  • 1 chopped yellow onion
  • 1 tsp arrowroot powder
  • 1/4 cup beef broth

INSTRUCTIONS 

  • Marinate the Steak tips in your favorite marinade for at least 6 hours.
  • Sear the steak tips in a cast iron skillet with avocado oil. Work in batches if they don’t all fit. Season with the AIP seasoning and salt. Or your choice of seasonings.
  • Once the steak is cooked to medium doneness, remove it from the skillet and place it on a plate.
  • Add more oil if needed. Sautee mushrooms and onions until desired doneness.
  • Add coconut milk. Stir.
  • In a separate bowl, mix beef broth with arrowroot powder. Whisk until there are no lumps.
  • Pour into pan and stir to combine. This will thicken your sauce.
  • Add the Steak back to the cream sauce and stir to cover the steak with the sauce.
  • Simmer for about 3 minutes.
  • Serve over arugula or your favorite potato product, pasta, or rice.

HERE’S THE RECIPE:

Gluten Free Beef Tips with Mushroom Cream Sauce

Recipe by Goodness Gracious Gluten FreeCourse: DinnerDifficulty: Medium
Servings

4

servings
Prep time

15

minutes
Cooking time

20

minutes

Ingredients

  • 1 pkg Steak Tips Mine came in my Butcher Box. 
    1 pkg Cremini mushrooms
    1 can of full-fat coconut milk. You could also substitute 1C Heavy Cream if you prefer dairy.
    2 tsp Paleo AIP seasoning
    1 chopped yellow onion
    1 tsp arrowroot powder
    1/4 cup beef broth

Directions

  • Marinate the Steak tips in your favorite marinade for at least 6 hours.
    Sear the steak tips in a cast iron skillet with avocado oil. Work in batches if they don’t all fit. Season with the AIP seasoning and salt. Or your choice of seasonings.
    Once the steak is cooked to medium doneness, remove it from the skillet and place it on a plate.
    Add more oil if needed. Sautee mushrooms and onions until desired doneness.
    Add coconut milk. Stir.
    In a separate bowl, mix beef broth with arrowroot powder. Whisk until there are no lumps.
    Pour into pan and stir to combine. This will thicken your sauce.
    Add the Steak back to the cream sauce and stir to cover the steak with the sauce.
    Simmer for about 3 minutes.
    Serve over arugula or your favorite potato product, pasta, or rice.

As Always,

Best Wishes for Gluten Free Dishes!

XO,

Michelle

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