An air fryer basket filled with a crispy cauliflower crust topped with Caprese salad ingredients.
Appetizer, Dinner, Lunch

Gluten Free Air fryer Cauliflower Pizza Crust

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​Cauliflower pizza crust is one of my favorite ways to make a pizza crust- but now it’s even more delicious in the air fryer! It turns out super crispy and delicious! Great for an appetizer, lunch or dinner!

An air fryer basket filled with a crispy cauliflower crust topped with Caprese salad ingredients.

​I USED THE AIR FRYER TO MAKE WHAT?

When I bought my air fryer my family wasn’t sure what I was thinking.  However, after having it for a few months and trying new recipes in it, I think they love it as much as I do.  I made this air fryer cauliflower pizza crust in a flash!  The crust turned out crispy and I wish I could give you a bite of it because it was yummy!

Caprese pizza made with cauliflower pizza crust cooked in my air fryer.

You could add any toppings you want to this pizza crust.  I cooked the crust in the air fryer before adding any of the toppings.  I put it back in the air fryer for just a few minutes so the fresh mozzarella would be a little bit melty.  Who doesn’t love melty cheese?

To make it Caprese,  I added tomatoes, basil, and fresh mozzarella to the crust.  For extra zing, I had a little leftover pesto that I used as a base on the crust instead of tomato sauce.  Be inventive and see what delicious combinations you can come up with!

Some of our favorite toppings are:  buffalo chicken, BBQ chicken, meat varieties, veggie (except my oldest daughter), tomato, and cheese, you get the idea…

If you wanted to make cheese bread you could use this recipe and top the pizza crust with cheese and serve it with marinara.  It is delicious that way as well! 

I purchased the Simple Chef air fryer from Amazon.   It is currently unavailable but I am sure any of them with good reviews would be great!  I got the bigger capacity one because there are 4 people in my family.

HERE’S THE INGREDIENTS FOR CAULIFLOWER PIZZA CRUST!

  • 1 package of frozen cauliflower rice. Thawed.
  • 2 whole Eggs
  • 1 cup mozzarella/parmesan cheese
  • 1 TBSP Flavor God Garlic Lovers seasoning or you can add whatever seasoning you like
  • 1/4 cup psyllium powder is an approximate amount if your crust is soggy add more.

HERE ARE THE INSTRUCTIONS FOR PIZZA NIGHT!

  • Steam your riced cauliflower in the microwave until it is tender. About 3-4 minutes.
  • Put cauliflower in a strainer and push out as much water as you can using the back of a spoon or by squeezing it out with a clean kitchen towel.
  • Preheat your air fryer for 5 minutes at 400.
  • Put all of the ingredients into a bowl except the psyllium. Mix.
  • Start adding the psyllium as you are mixing. When the mix starts to look dry you are done.
  • Put “dough” into the air fryer being careful not to burn yourself. Flatten it out to your desired thickness so it’s not quite touching the edges.
  • Cook in air fryer for 10-15 minutes until it is golden brown.
  • Put your toppings on the pizza crust and put back in the air fryer to melt the cheese.
  • Enjoy!

IF YOU LIKE THIS RECIPE YOU MIGHT ALSO LIKE:

Cauliflower Pizza Crust Made in the oven.

Easy Mashed Cauliflower

Chipotle Cilantro Lime Cauliflower Rice

HERE’S THE RECIPE:

Gluten Free Air Fryer Cauliflower Pizza Crust

Recipe by Goodness Gracious Gluten FreeCourse: Appetizer, Dinner, LunchDifficulty: Easy
Servings

6

servings
Prep time

13

minutes
Cooking time

30

minutes

Ingredients

  • 1 package of frozen cauliflower rice. Thawed.
    2 whole Eggs
    1 cup mozzarella/parmesan cheese
    1 TBSP Flavor God Garlic Lovers seasoning or you can add whatever seasoning you like
    1/4 cup psyllium powder is an approximate amount if your crust is soggy add more.

Directions

  • Steam your riced cauliflower in the microwave until it is tender. About 3-4 minutes.
    Put cauliflower in a strainer and push out as much water as you can using the back of a spoon or by squeezing it out with a clean kitchen towel.
    Preheat your air fryer for 5 minutes at 400.
    Put all of the ingredients into a bowl except the psyllium. Mix.
    Start adding the psyllium as you are mixing. When the mix starts to look dry you are done.
    Put “dough” into the air fryer being careful not to burn yourself. Flatten it out to your desired thickness so it’s not quite touching the edges.
    Cook in air fryer for 10-15 minutes until it is golden brown.
    Put your toppings on the pizza crust and put back in the air fryer to melt the cheese.
    Enjoy!

As Always,

Best Wishes for Gluten-Free Dishes!

XO,

Michelle

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