Gluten Free Medium Rare Strip Loin

This gluten free medium rare strip loin roast was fantastic!  It came as part of my Butcherbox so I wanted to share how I made it!

This gluten free medium-rare strip loin roast is full of flavor and perfectly cooked- IMO!

I had never heard of a strip loin before it came in my Butcher Box, but that is because I am not really good with what different cuts of meat are called.

I decided to cook it in the oven, similar to how I make my oven prime rib roast and it turned out perfect!  Use an internal meat thermometer so you can take it out as soon as it is medium rare.

I have been making a lot of holiday treats with more sugar than we eat all year, so I try to balance out our day with a nice protein for dinner with some lower-carb veggies.   For our family, it’s all about balance!

Why Do I order my meat?

I order our meat because I want high quality, no hormones or antibiotics and humanely raised.  I think grass-fed is better tasting and better for our bodies because there are more nutrients and there is less risk of E. coli and other things.  You can read all about it from Bulletproof Blog.  They wrote a series about the benefits.

How Did I make this roast?

This strip loin roast was pretty easy to make!  If you don’t want it as a roast you can cut it into steaks to and BBQ them.  I think it’s the same as a New York Strip then? 

Here’s how I did it:

Take the meat out of the fridge for about 30 minutes before cooking. 

Turn your oven on to 450 degrees F.

In a shallow baking pan drizzle a little Avocado oil.

Rub your roast with Salt, Pepper, herbs, and Garlic.   You can use whatever seasonings you like.

Insert an oven thermometer so you know when to remove the roast.

Here is the thermometer I used. 

Place in the roaster fat side up.  This helps keep everything juicy while cooking as the fat can drip onto the meat. 

Can you say YUM!!!

Place the roast in the oven and cook at 450 for 15 minutes.  This will form a nice crust and make it really yummy!

Reduce the heat after 15 minutes to 350 degrees. 

Continue to cook until your meat thermometer reads 130 degrees for medium rare. 

Remove from heat and let the meat rest for 15 minutes before slicing. 

Remember to slice against the grain of the meat to keep it tender. 

Serve with your favorite side dish!

Enjoy!

Here are a few side dishes you might like:

Healthy Harvest Salad 

Easy Mashed Cauliflower

Brussel Sprouts so good they taste like candy

Here’s The Printable Recipe:

Gluten Free Medium Rare Strip Loin

Recipe by Goodness Gracious Gluten FreeCourse: DinnerDifficulty: Easy

Servings

8

servings

Prep time

30

minutes

Cooking time

1

hour 

40

minutes

Ingredients

• 1 Strip Loin About 4 lbs
  1 – 2 TBSP Seasoning- salt pepper garlic herbs
  1 Drizzle Avocado Oil

Directions

• Take your roast out of the fridge for 30 minutes before cooking.  Let it rest at room temp.
  Turn the oven on to 450 degrees.
  Rub your roast with seasoning.  Insert meat thermometer. 
  Drizzle Avocado oil in the bottom of your baking pan. 
  Place the roast in the pan fat side up. 
  Bake at 450 for 15 minutes. 
  After 15 minutes, turn the oven down to 350 degrees. 
  Continue to bake until the meat thermometer is at 130 degrees for medium rare.  If you like it rare, remove it at 125 degrees.
  Remove roast and let rest for 15 minutes before slicing. 
  Slice against the grain so it remains tender!
  Enjoy!

I hope you enjoy this roast as much as we do! 

As Always,

Best Wishes for Gluten Free Dishes!

XO,

​Michelle