A black plate with two dough wrapped hot dogs with olive slices for eyes that look like mummys.
Appetizer, Dinner

Gluten Free Mummy Dogs


Gluten Free Mummy Dogs are super cute and a quick dinner that is perfect before trick or treating!  

A black plate with two dough wrapped hot dogs with olive slices for eyes that look like mummys.

​Gluten free Mummy Dogs are a super cute and easy dinner or appetizer for Halloween! They are ready to eat in less than 30 minutes!

How do I make these super cute gluten free mummy dogs? These dogs are so easy to make! I whipped up a batch of my FATHEAD dough to keep it keto, and wrapped them around all-beef hot dogs to make the mummies! You can use olives or capers to make the eyes:)

I tried this recipe first with the thicker sausage and it didn’t work out well. I found that you need to roll the fathead dough pretty thin for it to stay in the mummy shape.

Protip- put a little olive oil on your hands before rolling out the dough so it doesn’t stick. 

If you wanted them not to be keto or low carb, you could use a premade gluten free pie crust and cut it into strips and wrap them around as well. It would also be delicious!

What do I need to make this recipe?

You will need the following ingredients:

All ingredients for fathead dough- cream cheese, mozzarella cheese, almond flour, and an egg.

Gluten free hot dogs- just the regular size not the sausage ones.

Olives with pimentos.


Any dipping sauces you like.

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Here’s the recipe:

Gluten Free Mummy Dogs

Recipe by Goodness Gracious Gluten FreeCourse: Appetizer, DinnerDifficulty: Easy


Prep time


Cooking time






  • 1 All ingredients for Fathead Dough- see recipe link in the post above.
    1 pkg Gluten free hot dogs
    1 jar Green olives with pimentos
    1 jar Capers
    1 Any Dipping sauce you like 


  • Make the Fathead dough recipe.
    Lay the hot dogs on a baking sheet lined with a silpat or parchment paper.
    Make sure the hot dogs are dry. If they are damp, dab off with a paper towel.
    Put a little olive oil on your hands.
    Take a small piece of fathead dough and roll it into a snake.
    Wrap it around the hot dog to look like a mummy.
    Add olive slices or capers for the eyes.
    Bake in the oven at 375 degrees for about 15 minutes. Once the dough starts to turn brown, remove it from the oven.
    Let them cool for a few minutes. Enjoy with your favorite dipping sauces!

Gluten Free Mummy DogsA super cute and easy-to-make appetizer or dinner for Halloween.

As Always,

Best Wishes for Gluten Free Dishes!



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