A bowl full of corn, black beans, pinto beans, tomatoes, peppers and cilantro.
Appetizer, Lunch, Side Dish

Gluten Free Texas Caviar

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Gluten free Texas Caviar is colorful and packed with flavor! You can add jalapeños if you want it spicier!  Delicious served with tortilla chips!

A bowl full of corn, black beans, pinto beans, tomatoes, and peppers.

This Texas Caviar is my take on the popular dish.  You can serve it as a main dish, side dish, or appetizer.  So versatile and colorful.  We had some friends from hockey over for the end-of-season party.  I made layered bean dip, cheese nasty aka nacho cheese, and Texas Caviar.  I love the citrus in the background of this dish.  So yummy!

Since I am doing the two-week trial of vegetarian/vegan, I am going to eat this in my burrito bowl later today for some protein.  Not going to lie, I am excited about it too! It is delicious and I can’t wait to eat it.  I feel like I have been eating a lot of beans these last few days.  This is totally a new thing for me because I have been eating Paleo/Keto for so long I totally cut beans out of my diet.  We will see what happens in a few weeks after the trial is over.  

If you like this Texas Caviar recipe, you might also like:

Gluten Free Vegan Chili

Gluten Free Pumpkin Chia Puddin

Meatless Monday

Colorful and delicious side dish, main dish or appetizer. Citrus flavor with a little heat and smoky finish. Yummy!

INGREDIENTS  

  • 2 cans organic black beans drained and rinsed
  • 1 bag organic frozen corn thawed
  • 1/2 red onion chopped
  • 1 handful cherry tomatoes chopped
  • 1 can Green chilies
  • 1 tsp Garlic
  • 1 tsp Smoked Paprika
  • 1 tsp Cumin
  • 2 Limes juiced
  • 1 orange juiced
  • 1 pinch S & P

INSTRUCTIONS 

  • Combine all ingredients in a bowl. Stir. Chill in the fridge until you are ready to serve.
  • Enjoy!

THE RECIPE:

Gluten Free Texas Caviar

Recipe by Goodness Gracious Gluten FreeCourse: Appetizer, Lunch, Side DishDifficulty: Easy
Servings

8

servings
Prep time

15

minutes
Cooking timeminutes

Ingredients

  • 2 cans organic black beans drained and rinsed
    1 bag organic frozen corn thawed
    1/2 red onion chopped
    1 handful cherry tomatoes chopped
    1 can Green chilies
    1 tsp Garlic
    1 tsp Smoked Paprika
    1 tsp Cumin
    2 Limes juiced
    1 orange juiced
    1 pinch S & P

Directions

  • Combine all ingredients in a bowl. Stir. Chill in the fridge until you are ready to serve.
    Enjoy!

As Always,

Best Wishes for Gluten Free Dishes!

XO,

Michelle

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