Gluten Free Honey Mustard Chicken

Gluten-free honey mustard chicken is a super simple and delicious meal! I like to make a bigger batch of it so we have leftovers. You can pair it with a big green salad, rice, noodles, or any kind of potatoes. 

Original Post was written 09/12/2014 and updated 1/24/22.

WHAT DO I NEED TO MAKE HONEY MUSTARD CHICKEN?

8 Chicken thighs or 4 Chicken breasts – I used boneless and skinless

1/4 cup local honey

2 tsp mustard powder- If you don’t have the mustard powder you can just use yellow mustard but increase to 1/4 cup (just make sure the label says gluten-free)

1 tsp garlic powder

1/2 tsp ground ginger

HERE’S HOW TO MAKE THIS GLUTEN FREE HONEY MUSTARD CHICKEN:

​Arrange chicken pieces in a greased baking dish.  (I used a little coconut oil)  

S&P Chicken.  

Mix the other ingredients together.  It is easier to mix honey if you warm it slightly first:)  

Spread mixture over chicken.  

Bake in the oven at 350 degrees for about 30-40 min, or until cooked.

Enjoy!!

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This is one of my family’s favorite dishes! I think they love the sweetness of the honey and tang from the mustard. The pan sauce that occurs with this recipe is deliciously drizzled over any potatoes or rice. 

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You can even make this ahead in the baking dish and keep it in the fridge all day and bake it right before dinner time. I have also made it in the crockpot and it was fantastic as well. I like to put all of the ingredients in the crockpot in the morning and cook it on low all day. The delicious smell in the house, while it is cooking, makes me drool waiting for dinner time! Haha!

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Here’s The Recipe:

Gluten Free Honey Mustard Chicken

Recipe by Goodness Gracious Gluten FreeCourse: DinnerDifficulty: Easy

Servings

4

servings

Prep time

15

minutes

Cooking time

40

minutes

Ingredients

• 8 Chicken thighs or 4 Chicken breasts – I used boneless and skinless
  1/4 cup local honey
  2 tsp mustard powder- If you don’t have the mustard powder you can just use yellow mustard but increase to 1/4 cup (just make sure the label says gluten-free)
  1 tsp garlic powder
  1/2 tsp ground ginger

Directions

• ​Arrange chicken pieces in a greased baking dish.  (I used a little coconut oil)  
  S&P Chicken.  
  Mix the other ingredients together.  It is easier to mix honey if you warm it slightly first:)  
  Spread mixture over chicken.  
  Bake in the oven at 350 degrees for about 30-40 min, or until cooked.
  Enjoy!!

HERE ARE SOME OTHER RECIPES YOU MIGHT LIKE:

GLUTEN FREE MEDITERRANEAN CHICKEN SALAD

HONEY GARLIC CHICKEN IN THE CROCKPOT! (Gluten Free)

GLUTEN FREE TUSCAN CHICKEN

I hope you love this recipe. 

As Always,

Best Wishes for Gluten-Free Dishes!

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XO,

Michelle